Friday, August 23, 2013

The ABC's of Genuine Happiness


Accept your reality

Be present. Be bold.

Create something exciting

Drink plenty of water. Dance

Exercise Daily. Eat Fresh foods.

Feel your emotions. Face fear

Go outside and observe nature. Give

Hug often. Help others

Ignite your passions.

Jump through your comfort zone

Kiss passionately. Keep looking forward

Laugh. Love. Learn to let go

Meditate Daily. Make Goals.

Never give up on what you want.

Own a pet. observe beauty

Pray. Paint. Play an instrument

Quit a bad habit. Quiet your mind

Read. Relax. Reinvent yourself

Smile. Sleep. Simplify.

Take power naps. Talk wisely

Unleash your strengths

Vent. Visualize your dreams.

Walk. Write. Watch the sun set.

Xerox your smiling face

Yell less. Yield to your thoughts

Zap negativity

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